L-Isoleucine

(Branch chain amino acid)

What is L-Isoleucine?

L-Isoleucine is a branch chain amino acid (BCAA) and is one of three BCAAs, the other two being L-leucine and L-valine. It is an essential amino acid, which means it must come from ingestion (food or supplements). L-Isoleucine is crucial in the production of hemoglobin. It also regulates blood sugar levels as well as energy levels. It is metabolized in muscle tissue and is responsible for muscle recovery after exercise.

What are the benefits of L-Isoleucine?

• Used for fuel, along with L-leucine and L-valine
• Helps muscle recovery 
• Speeds wound healing 
• Promotes the growth of new tissue 
• Increases the bio-availability of complex carbohydrate intake 
• Promotes anabolic muscle building 
• Helps neurotransmission 

How can you get L-Isoleucine into your body?

Dietary sources of L-Isoleucine  include eggs, cashews, almonds, fish, chicken, soybeans, chickpeas, lentils, liver, milk, cottage cheese and cereal grains. Because no one ingredient works totally on its own, and is enhanced by other ingredients combined with it, we recommend you include L-glutamine as part of a complete homeopathic hgh (human growth hormone) product. L-glutamine is an ingredient in the following HGH products: 

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