Glycine

 (35% of collagen)

 What is Glycine?

Of the 20 primary amino acids found in protein, glycine is the smallest and the second most common. About one third of collagen is glycine, whereas its content in other proteins is very small. Glycine helps create muscle tissue and helps convert glucose into energy. Glycine is similar to GABA and glutamic acid in that it has inhibitory effects on neurotransmitter signals in the central nervous system.

What are the benefits of Glycine?

• Is the building block of essential proteins 
• Calms the central nervous system 
• Increases the neurotransmission activity of hormones 
• Helps repair damaged tissues 
• Helps regulate blood sugar levels 
• Is essential for a healthy digestive system 

 How do you get glycine into your body?

The best natural sources of glycine are high protein foods such as fish, beans, meat, cheese and milk. Because no one ingredient works totally on its own, and is enhanced by other ingredients combined with it, we recommend you include glycine as part of a complete homeopathic hgh (human growth hormone) product. Glycine is an ingredient in the following HGH products: